FOOD

Home made marmalade

I’ve been craving  a sweet breakfast for such a long while! A proper breakfast with toasts and jam! I try my best to avoid processed…

EASY PEASY GREEN SMOOTHIE

  Because healthy eating should not be complicated! I’d like to share with you one of my all time favorite smoothie recipes today: fast, nutritious and,…

HOW TO STOP SUGAR CRAVINGS

Did you know that sugar is 8 times more addictive than cocaine? Trying to avoid it is probably one of the biggest issues a…

ON HEALTHY EATING

Im finding lately so difficult to eat healthy.  Spending most of the day out of home makes it hard to stick to healthy habits. In…

PINKBERRY BANANA MACA

Healthy and as sweet as it looks! Since I bought my blender, I can’t stop trying new recipes. This one belongs to a delicious,…

RASPBERRY SMOOTHIE BOW

This super easy recipe is so fast to make you will have no excuses for a healthy snack or vitamin boosting breakfast: simply blend 1 banana, 1 cup…

GREEN JUICE

Every now and then I try new recipes to keep improving what for me has become already a classic, the green smoothie. Todays recipe…

RAINBOW FRUIT

Who said healthy had to be boring? You can easily end with your sugar cravings with this recipe I came across:  Fresh berries, juicy…