TRAINING

REEBOK NANO 7 CROSSFIT SHOE

I finally had the chance of testing during my Crossfit WOD the new Reebok Nano7. And I can already tell you guys that they…

BEATS BY DRE

I had been looking for a while for the perfect headphones for my fitness workouts. I bought some amazing wireless ones some months ago…

THE GYM OF COLOGNE

Those of you who follow me on Snapchat already experienced the joy that today´s pictures transmit. We had such an amazing time on Saturday…

GYM IS EVERYWHERE

I must admit I was one of those people. I used to choose excuses over results. I used to say: it is raining, it…

REEBOK ZPUMP FUSION 2.0 REVIEW

I couldn’t wait to meet the Reebok team in Hamburg to finally discover the new zPump Fusion 2.0. It was difficult to sleep the night…

THE BEST 3 FITNESS APPS

When taking our exercise routine to another level or just to have some extra help to stay motivated, supported by technology can help us…

LEG DAY

Unlike most people, leg day is my favorite day. Must be because it is the easiest for me (I’ve practiced ski since I was a…