
MY DECO MUSTS
Decorating a house can be really challenging if you don’t know where to start. Pinterest and interior design magazines are a great source of…
Decorating a house can be really challenging if you don’t know where to start. Pinterest and interior design magazines are a great source of…
Every once in a while, you should visit a place that blows your mind. Barcelona is one of those places. And, if you are…
I know this post may be weird for those of you reading the blog from Spain or warmer countries, but when living in Germany,…
In a Spartan Race you will have to carry chains, sandbags, lodges, atlas balls, buckets full of stones… You need to integrate resistance training…
Skipping the rope, running outdoor, cycling… In order to succeed in your next Spartan Race you need to get your cardio done. You should…
Monkey bars are a staple in any obstacle race. My secret for mastering them? Work on your grit ✊🏼and help yourself with the legs👌🏼….
I seriously have lost account of how many emails and messages I have received from people asking me how to start training for a…
They say you have to challenge yourself every once in a while. For those who want to follow this life motto, the Reebok Winter…
When the year parta tarted, I made a commitment to myself: I was going to honor each of the days that life has gifted…
I’ve been craving a sweet breakfast for such a long while! A proper breakfast with toasts and jam! I try my best to avoid processed…
Because healthy eating should not be complicated! I’d like to share with you one of my all time favorite smoothie recipes today: fast, nutritious and,…
There are sooo many reasons why drinking lemon water is the BEST thing to do as soon as you wake up in the morning,…
Transition. Wether we are speaking about moving, a new job or the end of a relationship, all of these major life changes have this…
Starting a healthy lifestyle can be easy as taking little small steps that will get you to the point to want to reach. Check…
After years of traveling, I guess I have become smarter with every plane I’ve taken. I learn something each time I travel, what I…